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What is your exercise routine?

Anybody do Tai Chi? I’ve been looking for something to supplement/change up my workouts. I’ve tried Yoga but it’s frustrating for me.

I’ve been seeing some things on Tai Chi and even searched som YouTube videos on it. Watched part of one and it looks intriguing. Looking to see if anyone has any experience and suggestions.
I haven't done any Tai Chi exercises, but I have ads for days on YT for them.
My routine is gym oriented and I habe intentions on getting back into yoga as my shoulders get a little bit better. Found out I have arthritis in both of them last month. Glad I got an answer for the discomfort, but not much I can do with the answer.
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Look Who's Transferring Now (The Portal)

They’re also a program that desperately doesn’t want to go back to where they were.

Desperation can do crazy things
Cignetti is older than Urban Meyer, I believe. Even if they get the most out of him, it's unlikely that he'll be there for more than 7 years.
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Koi Perich (S Minnesota, transfer to Oregon)

Has to be either us or Miami since that’s where his previous DC is.

With Downs going in the first round and how we used him I think it’d be pretty dumb to turn this opportunity down.
I'd take logic out of the Portal lol! Duke could come from the top rope with an offer triple everyone else's
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What is your exercise routine?

A) I assume you are many decades younger than me. In my day I did many years in a Chinese martial arts.. hard core stuff and never understood the purpose of Tai Chi.. at least if a person actually intended it to defend oneself... a perfect 'Tai Chi' block will result in getting a fist right into the noggin... if you don't block with the same force and strength as the inbound punch... forgetaboutit.. but if it's yoga mentality... OK.. I guess
B) Yoga can come in handy, especially the older you get
C) If it was convenient, I would tell my sons to look into boxing
Early 60s. I did Taekwondo for a few years in my 20s. With lifting and run/walking, I’m looking for something to help with staying loose and flexible.

I know Yoga would probably be the best bet. My biggest problem with Yoga is I’m a bit uncoordinated and struggle with the poses.
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