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- Thread starter Oh8ch
- Start date
Golferdow01
East-Coast Living
Yep, he is definitely one fat dude, but beer will do that to you
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BuckBackHome
Wolverine is largest member of weasel family
I hear you. I hate running and have not run any type of distance since conditioning for high school soccer. I just started on the treadmill by alternating a couple of minutes walking and then a couple of minutes running. I just kept at it from there. I used to work with someone who started by running to the end of his block as that was all he could do. This was a couple of years ago. He ran his first 25K and finished it this past spring.
I use a bit of extra motivation. My dad died when I was little. He was overweight, ate like crap, drank, smoked and never exercised. I figure I really need to eat better and exercise so I can be around for my boys for years to come.
It really is all about finding what works for you and sticking with it. This time I finally found something that works for me and I feel better for it.
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BuckBackHome
Wolverine is largest member of weasel family
Well, I made it. I managed to hit my weight loss goal of 25 pounds. Now I think I will celebrate with a visit to an all you can eat pizza, nacho, beer buffet! 
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Man I've seen Daly drink beer, the word "drink" does little justice.
"Pour untold gallons of liquid down his throat" is more appropriate.
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SanAntonioBuck
RIP Our Friend and Hero
I try to run a 5k three times a week. That keeps the weight off for me.
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brutusbabe
owner of great buckeyes
That is a great way to start! Good for you for deciding to take action.
SIMV, howz it going? I know you are waiting on more info. I will try to get to it today. Are you doing the items we discussed?
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Ummmm....
You'd probably think that I'm still not eating enough. I just cant make myself eat if I'm not hungry, and like we discussed, I only get hungry twice or so a day. I've still been eating pretty healthy. Salads for lunch and whatever I can get my hands on for dinner. However, I have slacked off of the exercise part the past week. I'll get back to that soon. I've had a lot going on lately.
You'd probably think that I'm still not eating enough. I just cant make myself eat if I'm not hungry, and like we discussed, I only get hungry twice or so a day. I've still been eating pretty healthy. Salads for lunch and whatever I can get my hands on for dinner. However, I have slacked off of the exercise part the past week. I'll get back to that soon. I've had a lot going on lately.
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FKAGobucks877
The Most Power-Drunk
I'm down 25 myself. But that's just because I'm better (at everything, but especially drinking) than SIMV. 
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