Spring Weight Loss Drive

[Steve19]

Last five pounds is gone. Now the trick is maintaining the weight and not losing anymore.

30 mins of productive cardio plus "marital relations" 5-7 times will keep the weight off.

Of course, by marital relations, I refer to stepping out of line and running for your life. Works for me.

 

[Thump]

Last five pounds is gone. Now the trick is maintaining the weight and not losing anymore.

Good luck with that.

 

[CMic]

30 mins of productive cardio plus "marital relations" 5-7 times will keep the weight off.

Of course, by marital relations, I refer to stepping out of line and running for your life. Works for me.

5-7 times per year or per decade?

 

[Steve19]

Stepping out of line and running for my life is an irregular activity on the training calendar that can max out at 4 times a day.