brutus2002
Legend
IMO you don't want to see Teddy get over 200 LBS. i Think he can get a little faster. I know he can get more power.
Plyometrics will increase his vertical jump and make his fast twitch fibers more explosive. He probably can drop his 40 .05. That doesn't sound like much but when you are as fast as he is thats incredible.
He will put on 5-10 pounds of lean mass by next year. This will make a difference when players try to jam him at the line.
IMO Ginn at 190-195 pounds is as big as he needs to get. If he starts getting too muscular he may start to lose speed and agility. He has about 15 -20 more pounds of muscle he can pack on without jeopardizing his overall ability.
Plyometrics will increase his vertical jump and make his fast twitch fibers more explosive. He probably can drop his 40 .05. That doesn't sound like much but when you are as fast as he is thats incredible.
He will put on 5-10 pounds of lean mass by next year. This will make a difference when players try to jam him at the line.
IMO Ginn at 190-195 pounds is as big as he needs to get. If he starts getting too muscular he may start to lose speed and agility. He has about 15 -20 more pounds of muscle he can pack on without jeopardizing his overall ability.
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