sparcboxbuck
What happened to my ¤cash?
Thanks for the compliment. It is solid work, but I really had let myself go. I was over 300, and at 6'1" with a very large frame I carried it well.
I'm still cruising at 55 pounds, no leveling off yet. I'm counting calories with Noom and that is driving all of my food choices. Really it isn't that difficult- knowing that I most likely was going to die if I stayed over three bills was all the motivation I needed. That and the desire to sleep with women.
Food choices, both in terms of what and how much, is huge. Don’t drink during the week and use your hand for proportion sizing. If it doesn’t fit in the palm of your hand, it’s too much. I am personally most successful when cutting carbs way back. High protein and very low carb can be boring but better than pushing daisies. Keep grinding!
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