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What is your exercise routine?

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BuckBackHome said:
Trainer tried to kill us this morning. I made the mistake of saying I like the longer workouts. 45 minutes of cardio and strength with no breaks.

The odd thing is my heart rate did not get super high, but I was sweating like a whore wearing a rubber suit in church. And I normally don't sweat much during workouts for whatever reason.
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When I'm out of shape I don't sweat but once I get into shape I sweat buckets for some reason
 
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