Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
Thai green curry with shrimp for the protein. I was a little low on the curry paste, hence the whitish color, but added some homemade sambal oelek to give it a bit more kick.

where's the bacon?A quick, easy “food as fuel” lunch I’ve been doing fairly regularly is an omelette made from a cup (half a carton from Costco’s six pack) of egg whites plus one whole egg for color and flavor, a little melted cheddar or feta cheese, and sautéed broccoli and onion, sometimes with some cauliflower mixed in. I’ve got a nonstick pan that lets me do it without using any butter or oil, and tarragon from the garden, pepper, and a little salt makes it taste pretty good. Sometimes I add half an avocado. Here’s a shot:
I make a similar omelette of 2 eggs + egg whites from Costco several times a week. Sometimes with a baked potato, sometimes with buttered toast, sometimes all alone. Only meal I've had so far today, in fact.A quick, easy “food as fuel” lunch I’ve been doing fairly regularly is an omelette made from a cup (half a carton from Costco’s six pack) of egg whites plus one whole egg for color and flavor, a little melted cheddar or feta cheese, and sautéed broccoli and onion, sometimes with some cauliflower mixed in. I’ve got a nonstick pan that lets me do it without using any butter or oil, and tarragon from the garden, pepper, and a little salt makes it taste pretty good. Sometimes I add half an avocado. Here’s a shot: