BuckBackHome
Wolverine is largest member of weasel family
Upvote
0
-
Follow us on Twitter @buckeyeplanet and @bp_recruiting, like us on Facebook! Enjoy a post or article, recommend it to others! BP is only as strong as its community, and we only promote by word of mouth, so share away!
- Thread starter ORD_Buckeye
- Start date
Nutriaitch
Retired Super Hero
I'm about 30 years into a diet that consists of fatty fried foods, greasy ass burgers, lot of red meat, seafood, spices, and copiuous amounts of Alcohol.
Upvote
0
Gluten is a killer, so reducing your flour intake is optimal. I love all types of breads, rolls, etc., but have been limiting it down to 3 ingredient sourdough as much as possible.
Good luck on your journey!
Upvote
0
Just watched an episode of Gordon Ramsey Uncharted that was located in the Louisiana Bayou and all about Cajun cooking. Very interesting and informative.
I figured @Nutriaitch was one of the main locals!
I figured @Nutriaitch was one of the main locals!
Upvote
0
ORD_Buckeye
Wrong glass, Sir.
I reverse sear. Cook them at 225 until they're rare (no more than 115 degrees internal temp). Take them out and let them rest for 15 minutes while you crank the oven as high as it can go (at least 5 hundy) and then put them back in and char the fuck out of the crust. PROFIT!
Deglaze the roasting pan with some red wine (lighter bodied, not oaky, low alcohol and high acidity) and veal stock along with some fresh rosemary to make the au jus.
Also, you can use dijon mustard to hold any spices onto the outside. Trust me, it won't add any flavor.
Upvote
0
Crump's brother
Moxahala Park Carnie/ Rehoboth Strangler
I've been carnivore since April and doubt I'll ever go back. I weigh less than I did in 7th grade and have never felt better either.
Upvote
0
DubCoffman62
Lazy Slob
Ever since I eliminated all sugar, seed oils and kept bread to a minimum it's like my whole body came alive again. That processed poison they sell us is genociding a whole generation.
Upvote
0
Crump's brother
Moxahala Park Carnie/ Rehoboth Strangler
100%, my eczema is gone, I used to scratch to blood every single day. I have so much more energy it isn't funny. I have a bunch of other health stuff that went away/got significantly better that most people wouldn't believe me so I shut up about it.
I could rant for an hour about seed oils....
As soon as they started feeding that oil to Americans, obesity skyrocketed. Then the bread thing, people have had a loaf for months and it still looks the same.
Upvote
0
DubCoffman62
Lazy Slob
That's why I stopped eating bread. I bought a bag of hamburger buns, eat one and forgot about them for about a month. No mold. That ain't right, I remember when bread would mold within a few days. I don't eat fast food, it's been years actually. My only occasional vice is a brick oven thin crust pizza.
Upvote
0
Crump's brother
Moxahala Park Carnie/ Rehoboth Strangler
If you get the 00 Italian flour from Italy on Amazon (not too $$) it always treated me well. Maybe it's the lack of pesticides, GMO, who knows. I made a lot of sourdough 'za with that and it was damn good.
Upvote
0
DubCoffman62
Lazy Slob
I had chronic abdominal pain, bad gas, little energy, I saw a picture of myself and I looked old. That scared me. I eat almost exclusively now beef, I buy whole chicks and just stew them with root vegetables and it makes a broth that turns to gelatin when it cools. It's super food. I also eat a lot of eggs, chili peppers, some potatoes and cheese, but real cheese. The feeling is just so amazing.
Upvote
0
DubCoffman62
Lazy Slob
I hear that people who have issues with gluten here don't have the same issues in Europe and the chemicals and pesticides we use are the suspected culprit. Seems logical.
Upvote
0
Seems they wouldn't want the bread to last so long, then people would have to buy it more often. So they're more interested in 'something else' besides profits.
Upvote
0