Yeah, which is a much different story than he's telling. (I'm not saying you're right or he is, well, you said "turkey sausage" so you're "wrong" but its a separate conversation.
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- Thread starter DubCoffman62
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Yeah, which is a much different story than he's telling. (I'm not saying you're right or he is, well, you said "turkey sausage" so you're "wrong" but its a separate conversation.
)
Yeah, which is a much different story than he's telling. (I'm not saying you're right or he is, well, you said "turkey sausage" so you're "wrong" but its a separate conversation.
So saying that we also eat turkey bacon will probably get me banned? Unfortunately I need to cut any corners that I can until I get where I want to be. After that I can go back to the real stuff. I'm trying to undo 30 some odd years of damage in 3-4 years.
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Yeah, I'm right there with you. Maybe not the same kind of damage, but, yeah. I'm just trucking along at a pound a week (a bit more), need to change things up once in a while, right now I'm kind of on a constant body feed and its working well...
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I've put on a few lbs being a family man. No more 90 hr work weeks and I'm finding out a three year old ain't trying to hear shit about being too tired to do stupid toddler shit. 
The good stuff is what reduces my hunger.
A small amount of cereal or bread and my hunger returns to monster proportions. That is a battle that can't be won.
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DubCoffman62
Lazy Slob
I've found that raw veggies fill me up, especially squash. I do feel so much better since started forcing myself to eat more vegetables. I've cut salt down too to as little as possible because it brings the sweet cravings.
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THEWOOD
"Greed Is Good"
Wow, lots of responses. I do not try and fast at all, it just so happens that is the way my schedule works. I really do not eat many carbs, outside of alcohol and cereal. Like I said lunch is usually leftovers from the night before. Last night my wife made salad with chicken breasts. The night before was her version of "dirty rice". I don't know what tonight brings. I was taking greek yogurt to work for awhile in the summer, however I ended up going in our kitchen at work and mixing granola into the yogurt. That seemed like I was missing the point of taking yogurt. I tried taking oatmeal (http://www.betteroats.com/product/raw-pure-simple-bare/), but I lost interest pretty quick. I really blame my work, we have like 50 boxes of different cereal to choose from everyday. I may try the protein shake thing, I could easily grab that right before I jump in the shower in the morning.
I appreciate all the help.
I appreciate all the help.
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The quinoa spaghetti isn't bad at all-has a nice flavor with tomato-based sauce. Less enthusiastic about the rotini types--tried it in a Greek Salad recipe I make and it didn't work too well.
The rice-based pastas are nice, too, if you're avoiding wheat. The ones I've bought were very light, nice mild taste--very good.
The rice-based pastas are nice, too, if you're avoiding wheat. The ones I've bought were very light, nice mild taste--very good.
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Deety
Head Coach
I highly recommend the Stomach Ulcer diet (thank you, Ibuprofen). It's amazing how fast pounds drop off when eating dairy, butters and oils, red meat, anything with spices, starchy vegetables, caffeine, chocolate, or over 1000 calories a day leaves you keeling over in pain. Easiest New Year's resolution follow-through ever.
Really, though, now that I've figured out the right foods for feeling okay while it heals, there's a pretty good silver lining (not in my tummy, unfortunately). Pretty much all my bad habits have been broken by force. When I'm sure I can handle it, I'll keep doing what I'm doing now, and add back just a bit of the other stuff to reach a reasonable calorie level. Might as well keep on keepin' on.
Really, though, now that I've figured out the right foods for feeling okay while it heals, there's a pretty good silver lining (not in my tummy, unfortunately). Pretty much all my bad habits have been broken by force. When I'm sure I can handle it, I'll keep doing what I'm doing now, and add back just a bit of the other stuff to reach a reasonable calorie level. Might as well keep on keepin' on.
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