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Diet-Fitness-General Wellness Your Thoughts?

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Crump's brother said:
I'm still happily plugging away at DDP Yoga. I've always been a big guy, and able to toss around a lot of weight at the gym-but I have never had this much core strength. I had more soreness at 23 than now at 39.
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Do you even lift bro? Do you tuck your ipod into your bra while you listen to your "Best of the Lilleth Fair" playlist? Check your purse, you might have a coupon for tampons.

Seriously though, yoga absolutely wrecks me.
 
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The KSB said:
Do you even lift bro? Do you tuck your ipod into your bra while you listen to your "Best of the Lilleth Fair" playlist? Check your purse, you might have a coupon for tampons.

Seriously though, yoga absolutely wrecks me.
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It wrecks me too, especially this version. I seriously doubt that I have lost much strength since I stopped lifting in 2014. Lifting like an offensive lineman at my age is a recipe for disaster.
 
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buckeyebri said:
I'm having some soreness in my right elbow, widely known as golfers elbow in this case. Anyone tried the Copper Fit compression sleeves that Favre hawks or have any remedy suggestions?
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You might want to read this, severral people claim it is a "rip off": http://doesitreallywork.org/copper-fit-review/

Apparently it is just an overpriced compression sleeve, the copper fabric (per Tommy Copper) just helps stop odor: http://www.tommiecopper.com/faq/

If you really want to try one, Bed Bath & Beyond has one for $4.99....http://www.bedbathandbeyond.com/store/product/copperwear-elbow-sleeve/3252499

Personally I'd try the stuff Johnny Bench and Richard Petty hawk:

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video was so funny. My sister is a vegan, she was like this in the beginning. Looking at her I think many of her health problems stem from being a vegan for years. Her husband just had to have a quadruple CABG (bypass). He had a heart attack hiking the appalachian trail. The vegan diet didn't seem to help him much
 
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BoxCar_Willie said:
video was so funny. My sister is a vegan, she was like this in the beginning. Looking at her I think many of her health problems stem from being a vegan for years. Her husband just had to have a quadruple CABG (bypass). He had a heart attack hiking the appalachian trail. The vegan diet didn't seem to help him much
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Big issue I've found is Vegans don't supplement their diet with a lot of b12 rich foods, mix in that they ignore a solid amount of healthy fats and cholesterol - eggs for Christ sake.... It isn't the end -all be- all many in that cult community have come to buy into. I've heard such wild claims like "veganism reverses disease" and shit along those lines.
 
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Buckeneye said:
I lost my [Mark May] at the chair part. That was a classic video.

edit: I know 7 Vegan's personally... out of that 7, only 1 is the 'non preachy' type.

So while this video might be a stereotype, its a rather accurate one.
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While we go on anecdotes, I have known plenty of vegans and none of them were preachy at all.

i have to admit this either makes me concerned for the company you keep, your veracity, or your friends.
 
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kinch said:
While we go on anecdotes, I have known plenty of vegans and none of them were preachy at all.

i have to admit this either makes me concerned for the company you keep, your veracity, or your friends.
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I see I've struck a nerve.

Your assumption that all the individuals I'm basing my experience(s) off are friends and/or company is a bit....off.

Edit: this has little to do with veracity, most especially my own. However its clear those I've encountered whom belong to the vegan community hsve counterparts that have given a similar impression to many upon many a people.

Like any group, you'll find a handful of good eggs. Though many can be a bit overbearing. We should know, we're Buckeyes.
 
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