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"Ohio State is primed to make a run."
My hands and forearms hurt just watching them do the plate holds at the end.Went back to watch.. Will Howard is SUPER impressive. Dude is 6’5” repping 265 on pause-squats, no belt. Also rumored that the “win with love” is gone from years past, now it’s just “win”.
My hands and forearms hurt just watching them do the plate holds at the end.
They say grip strength is a better measure of overall health than blood pressure. These guys look like they won’t be letting jerseys go when making a tackle.Big facts. I know climbers use that exercise a lot to build their grip strength - excellent inclusion here. That pain is real, any sort of static holds/hangs are brutal. Starts at the hands and just works its way through everything els.
Wish we could start this weekend
Brown vs Howard will be an epic battle. Is Dev switching to 31?