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Crump's brother said:Sandwich made from Spiral Ham(leftovers from Sunday dinner with Crump's parents), candied carrots, yogurt, orange, and salad.
Iambrutus, I just went from 280 to 268 by constantly drinking water. I stopped living off of pop and sweet tea. I was going through a case of mount and do
in 10 days or so. I'm hardly a weight loss success story, but it's worth a try.