Rehab nurses tell me that doing work chores and things like housekeeping are not exercise because they are not usually done in long enough sequences.
The wife disagrees and says she has read many times where housekeeping is a form of exercise.
True or false.
Is there a fitness expert here?
The wife disagrees and says she has read many times where housekeeping is a form of exercise.
True or false.
Is there a fitness expert here?