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What do you tend to do when you're depressed/down?

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I'm sixteen years old, and I hate saying that I get down a lot, mainly because I realize that adults work in such a stressful environment, but I'd be lying if I said I didn't. Although, I will say, it's not easy being a kid, as most of you probably remember, even though, there are SO many fun times, there are so many decisions that you must face, including what kind of crowd you want to hang out with, and whether you want to start taking drugs and the consumption of alcohol, it's very difficult, and I realize that life is based on making decisions. Fortunately, I believe I have made all the right decisions, so far. However, I realize life is difficult for every human being that has ever walked the earth.
 
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Steve19 said:
When I was younger, I suffered from down days a lot, as a result of working my way through university and simply doing too much. I learned that drinking didn't really help me too much, offering only a temporary fix from which I felt worse the next day.

Diet is related to depression. Especially food allergies. So, the minute I feel down, I start upping the amount of water I drink to wash out the toxins, and I avoid gluten, dairy products, and a few other things that I know I am borderline allergic to.

I also exercise. Usually I find a place that is near water and I run until I am ready to drop. In Columbus, that would be along the Olentangy or up Rt33. I also have a few good runs around Hoover Dam. Of course, there are lots of ocean runs here.

I think the water has a higher concentration of ozone, which reduces depression, and the run releases endorphins and also helps flush the toxins through the system. So, I find that I feel better after I run and rarely feel any lingering downer effects.

I also tune into BP when I feel down. I always find something amusing here or get distracted from my own problems by focusing on what one of the Buckeye teams is doing. BP is a real pick-me-up!
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Steve =
AlFr-Stuart%20Smalley.jpg
 
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BCSBust said:
I'm sixteen years old, and I hate saying that I get down a lot, mainly because I realize that adults work in such a stressful environment, but I'd be lying if I said I didn't. Although, I will say, it's not easy being a kid, as most of you probably remember, even though, there are SO many fun times, there are so many decisions that you must face, including what kind of crowd you want to hang out with, and whether you want to start taking drugs and the consumption of alcohol, it's very difficult, and I realize that life is based on making decisions. Fortunately, I believe I have made all the right decisions, so far. However, I realize life is difficult for every human being that has ever walked the earth.
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Sounds like you've got your head on straight, young grasshopper.
 
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The two things that almost always make me feel better are playing piano and playing tennis.

Unfortunately didn't get to do very much of the former, and have done none of the latter for the past week and a half...

Oh, and copious amounts of wine never hurt...
 
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I tend to masturbate when I'm feeling down. Anybody who wants to rag need only answer one question.

Do you MASTURBATE?

There are two types of males on this planet.
1. Those who Masturbate
2. Those who lie

What the hell, it feels good, the company is great, and you don't have to worry about catching anything that you don't already have. :biggrin: Peace.

Hey, I just saw the post about "Valentines Day Plans." No need to post on that one.
 
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