purple
Freshman
BMI is beyond outdated. When I was in the best shape of my life in high school I was a size 8, worked out all week, taught riding lessons and mucked stalls most days. When we switched insurance and I had to get a physical at the new place the doctor came in to tell me the unfortunate news that he suggested seeing the nutritionist. I told him to get bent. I wasn't perfect but my fat percentage was small, but my calves to this day are solid muscle. Its not light to have legs like iron.
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