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Insomnia

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Bestbuck36 is a polysomnographer.. which I guess is a sleep Dr... PM him...

I follow an old wife's tale:
a piece of bread and a warm glass of milk... very good results...
 
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This one has a nasty side effect in the morning but it will help you tomorrow night.

Tell your wife/girlfriend that you agree; it's high time you had that talk and got back in touch with each other's feelings. Tell her you don't want any interference and need to turn off the lights and put on some relaxing music and then politely tell her that she should tell you everything and you just want to listen.
 
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Steve19 said:
This one has a nasty side effect in the morning but it will help you tomorrow night.

Tell your wife/girlfriend that you agree; it's high time you had that talk and got back in touch with each other's feelings. Tell her you don't want any interference and need to turn off the lights and put on some relaxing music and then politely tell her that she should tell you everything and you just want to listen.
Click to expand...

:lol: Talk about a hangover!

If/when I get insomnia, I am still up around 7-8:00a.m. I work overnight.
 
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'Night, GD01. I'm out in a sec, but just remembered something funny.

Someone I knew in college used to be able to sleep in class and take notes at the same time. He'd flip pages and keep writing, just wriggly lines up and down the page, eventually morphing back into actual text as he awakened. He'd never even realize it until he opened the notebook to study for a test and there were 20 pages of nonsense. :lol:
 
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I figured there had to be a thread about this...as I sit here typing at a quarter til 5 in the morning. Of course, I really wasn't trying to sleep until about 40 minutes ago. :wink:
 
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