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Do you have Migraines?

I've never had one... but my oldest does.. and it might be worse knowing your child (well.. not a real child... he's now 24) gets them.. as a parent you feel guilty... like your DNA might be the cause...

Majority of his stopped when he backed off a spree of caffeinated pop... but he still gets a few a year... seems to be stress related.. IMO..

I was told to try Feverview -- which I bought for him.. but he never used it... I have a friend who said it did wonders for her...

Very interesting post about the nasal issues.. because he does have allergies..
 
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I was out at the park today and someone walked by... looked up to see that the person had no face. Just a big gaping hole where a face should be... not blacked out or anything, just nothing at all... a big hole in the middle of my field of vision just didn't exist. Easily the freakiest thing I have ever [not] seen... like stepping into a horror movie. Beyond weird...

A lot of headaches are dehydration induced!
If your exercising you lose a lot of water and salts.
Like the experts say, "If your thirsty it's already too late!" Your dehydrated!
Make sure your drinking enough water.
Check your caffeine consumption.

Your not as young and resilient as you once were!
Got to learn to take better care of yourself!
Lecture over.........
 
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Do Americans Drink Enough Water?

I frequently read that 75% of Americans do not drink enough water. Even the CIGNA Behavioral web site authors referenced this statement by B. Levine, “Hydration 101: The Case for Drinking Enough Water.” This same web site claimed that dehydration was a major cause of headaches. My clinical experience confirms that many of my patients with headaches are also not drinking adequate amounts of water.
I don’t know if 75% is the exact percentage of Americans who don’t drink enough water but I am certain that many of my patients are not properly hydrated. People perceive that they are too busy to drink water. They don’t want to waste time with the very normal process of urination. And some people hate the taste of water.
In other words, many individuals consider the frequent consumption of water to be a real headache. Symptoms and Signs of Dehydration and Dehydration Headaches

Thirst is not usually the first symptom or the only symptom of dehydration. Other symptoms of dehydration include:
  • Fatigue
  • Headache
  • Dry Mouth
  • Dizziness
  • Weakness
  • Rapid Heartbeat
  • Dry, Flushed Skin
  • Muscle cramps, and myofascial pain.
A common sign of dehydration observed in my clinic is extreme muscle pain upon palpation of the muscle tissues. This muscle pain is exhibited upon examination with a positive jump sign. A positive jump sign occurs when a patient reacts strongly to gentle touching of the involved muscles and quickly moves away from the palpating fingers. Of course, one of the most common signs of dehydration involves a loss of skin tone or loose, wrinkled skin. Children Experience Dehydration Headaches

What many of us don’t realize is that dehydration is one of the causes of frequent headaches, even in children. The International Life Sciences Institute published an excellent monograph, Hydration: Fluids for Life, which states: Children, and especially infants and toddlers, are at greater risk of dehydration than adults. Dehydration in children is not only serious, but can be life threatening.
The very respected Mayo Foundation for Medical Education and Research acknowledged inadequate hydration as a cause of headaches in children in “Headaches and kids: More common – and complicated – than you think.” Mary Cooper S.R.D., a community dietician at the Leeds Schools, wrote in The School Nutrition Action Group Newsletter and excellent article, “Good Hydration – Hype or a Neglected Area?” She researched the fluid requirements, shared the Leeds experience, suggested actions, and offered standards and guidance. She stated that the effects of poor hydration range in the short term from thirst and headaches, continence problems and constipation to concerns of urinary tract infections, renal stones and renal disease in the longer term. I commend this initiative to encourage drinking more water as a Healthy Schools Standard. If children are encouraged to increase their water intake, they are more likely to enjoy a healthy childhood and possibly continue to drink enough water as adults. Dehydration Headaches or Coffee Headaches?

Recently I have encountered a number of adult patients complaining of headaches who reported drinking less water than they should. To make it worse the majority of their fluid replacement involves the consumption of coffee. As an example, a 59 year-old male claimed to drink about 24 ounces of water per day. This was a big man weighing 210 pounds. Normally, I would suggest a man of this size to drink at least 80 ounces of water. He mentioned that most of his water came from drinking coffee. I cringed and wondered what prevented him from suffering with kidney stones. He then stated that he has been experiencing pain in his kidneys. Now I am wondering whether people suffer headaches from too much caffeine or too little water? I suggested to the patient that he drink more water. He was advised that he should reduce his coffee intake and implement a life style change that would include drinking 100 ounces of water per day. It was stressed that he should drink no more than 3-4 ounces at a time repetitively throughout the day and into the early evening.
 
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One of the hardest lessons for 30 somethings to learn is the whole taking care of yourself thing!
We had to figure it out.
It's quite common.
But with bottled water being the one item more expensive than gas, its hard to drink that much. :biggrin:

I'm doing my part by making sure there is enough water going to our troops in the middle east, by drinking Vault Zero and beer.
 
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But with bottled water being the one item more expensive than gas, its hard to drink that much. :biggrin:

I'm doing my part by making sure there is enough water going to our troops in the middle east, by drinking Vault Zero and beer.

So you just get yourself a tap filter and you refill, refill, refill!
Do Gatorade or another sports drink if you have a hard time (like I do)drinking plain water! :biggrin:
 
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I was out at the park today and someone walked by... looked up to see that the person had no face. Just a big gaping hole where a face should be... not blacked out or anything, just nothing at all... a big hole in the middle of my field of vision just didn't exist. Easily the freakiest thing I have ever [not] seen... like stepping into a horror movie. Beyond weird...

Sounds like a flashback to your acid days there Deety. :wink2:
 
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I use to have headaches every day. about 2 months ago I started going to a chiropractor and haven't had one since (other than beer induced).

Every single nerve in your body attaches to the spine at some point. So if your spine is out the slightest bit, it can cause anything from IBS to headaches to a sore knee.

And Taos is right, my chiropractor told me that not drinking enough water does cause headaches. She says you need to drink 2 times (in ounces) your body weight of water.

Plus, she's hot.....:wink2:
 
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I get regular migraines and if you get them there is no over the counter medication that is going to help. I have the stroke migraine variety that was mentioned earlier where the right side of my body doesn't correctly work.

It is definitely not a woman's disease. There are just idiots who have never had one and like to run their mouth. This prevents other guys who do get them from going in and getting some much needed meds. Preventative daily medication for some people is the best fix. I take Topomax but am trying to switch over to the Depakote. I know what you are saying about the symptoms. They can drive you crazy but it is better than the alternative. I couldn't find any patterns in the foods I eat. The neurologist I see at OSU said these were the other top triggers: <O:p</O:p
  1. Sleep (6-8 hours)<O:p</O:p
  2. Regular meals<O:p</O:p
  3. High Fluid intake (water or juice)<O:p</O:p
  4. Caffeine (no good answer - you can have too little or too much)<O:p</O:p
  5. Overuse of Meds<O:p</O:p
 
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buckeyefool;508725; said:
A few years ago I use to get what the Doctor called cluster headaches. What he said it was was almost like high blood pressure but only in your head, he said it was more common in men since we actually tend to think :)

I am a cluster headache patient. My neurospecialist was quite surprised when I was finally diagnosed correctly as it is unusual for women to get this kind of headache.

The first year I had them I had no idea what was going on and would eat handfuls of advil or excedrin, whatever was in the house and then spend the next few hours rocking back and forth(first clue), putting raw ice on my temples and the back of my neck, moaning and sometimes screaming in pain. I think one of the first few times I almost broke OCBF's fingers when I spasmed and squeezed his hand so hard. I had never in my life had headaches like this before(second clue.)

I was misdiagnosed as a migraine sufferer for two years prior to being finally diagnosed as a cluster. I took Midrin for those two years which worked great for awhile but always knocked me out. It's a mix of acetimenophen and a sedative. Supposed to knock you out so the excedrin has time to work. When I would wake up I would still have the headache (third clue.) Then it stopped working so well due to over-use.

I seemed to always have these headaches during the hottest months of the summer and never really any other time(fourth clue) which led to several arguments with several doctors about me having allergies. They must not have believed themselve either because they never tested me for specific allergies.

Last year I finally got an MRI and saw a neurologist who confirmed it wasn't migraines, I had clusterheadaches. Migraine sufferers typically have them all their life, I hadn't. Migraine suffers experience sensitivity to sound and light and often get hallucinatory reactions to the sound and light. I never had that. Migraines can occur any time during the year, my headaches usually only happened in a four month period on a regular cycle. Migraines can last for days and occur any time of the day, clusters tend to happen during sleep or on the way to sleep and don't go away with sleep. Migraine suffers tend to just need to lay down, in the dark and quiet, and allow the medicine to work. Not moving is part of what makes it go away. Clusters tend to rock and pace and even bang their head against the wall, movement actually makes it feel better.

Anyway, once I was correctly diagnosed I was put on a preventative course of Verapamil twice a day (its a high blood pressure medication with a side use for cluster headache therapy) and a muscle relaxant pill at night before bed. I was prescribed Imitrex Nasal spray, 20 mg to use as a "rescue" medication.

I escaped all this year from having a headache. My entire "cycle" was pain free. Until last night. Out of the blue, my eye felt like it was being pushed outward from inside my head, my nose felt like an ice cold spike was being shoved up my left nostril and my temple started pounding. When I first felt my temple start to throb I took a midrin but within 3 minutes it was a full blown cluster headache and I was rocking on the couch. So, for the first time ever I used an Imitrex.


Holy jumping strawberrys, is that shit FOUL! It was the worst kind of bitter bile-like fluid draining down the back of my throat. I got up after taking the dose to go get some ice in a plastic bac and when it first hit my throat I gagged so hard my legs collapsed and I had to grab the fridge to keep from falling. OCBF came in the kitchen when he heard it and ended up keeping me upright as I gagged and spit up in the kitchen sink. And the headache, holy crap the headache, actually EXPLODED into something that made me feel like my skull was cracking open. After all the draining and gagging was over I lay down in a dark room and rocked back and forth with an ice pack on my head for about 20 minutes until the worst of it finally broke. It's like a wave cresting.

Once it was managble, we went and got dinner with some friends. That took about an hour. Unfortunately, as soon as I got home, it happened again. That's the nature of cluster headaches, they come in bunches. Repeat of the above with less gagging this time as I was ready for it, plus two midrin and two muscle relaxers. It still made the whole thing worse before it made it better! Within 40 minutes I was passed out asleep. I am still fighting it off. Woke up with my eye still feeling like it was being pressed out from teh inside. Took one midrin, sat with an ice pack over my eyes until it subsided. Headed to work. Here I am periodically putting a soft ice pack on the back of my neck, closing my eyes, took some extra excedrin to compensate for not being able to take two midrin (due to the sedative) and hoping hoping hoping it doesn't go full blown.

I am seriously calling my doctor and getting the Imitrex in a self-administered hypo or changing meds entirely. That has to be better than the drain from it nasally. Has anyone else had this problem? Worse before it got better and drain like the worst bathtub crank ever?

hawaiianbuckeye;567242; said:
I recently read somewhere that SEX could alleviate the pain! Seriously, I just read it the other day somewhere. It's because of all the endorphins and/or other chemicals that are released during sex!

HAYN

Trust me, personal experience, says HELL NO.
 
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Well, here we go. My cycle months begin and I fought a headache all night. Woke up with my danger signal, took a midrin and a cold pack, went back to sleep. Woke up again with the pain back, took another midrin and a fresh cold pack, went back to sleep. Woke up this morning with the pain again, finally broke down and took an Imitrex nasal spray. I was ready for the taste this time and did better with sniffing it far back in to my nasal passages. I gotta admit, the stuff works, it's just a residual "headache all night" sort of pain now but dang, it still tastes nasty. It's early for one of my headaches so I hope this doesn't presage a nasty summer.
 
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