strohs
Go Bucks!
I have cycled on and off creatine probably 6-8 times in the past few years.
Each time I am regularly taking it, I notice strength increases, and I dont really lose them when cycling back off.
I have never gained the water weight that many do, but over the course of an 8 week cycle or so I usually gain a few pounds.
I have never had problems with cramps, dehydration, or really any problems at all while taking it.
Each time I am regularly taking it, I notice strength increases, and I dont really lose them when cycling back off.
I have never gained the water weight that many do, but over the course of an 8 week cycle or so I usually gain a few pounds.
I have never had problems with cramps, dehydration, or really any problems at all while taking it.
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