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Advice for wearing a leg cast?

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Yes.. you only have ONE chance to let it heal perfectly.. you have lots of chances to let it heal wrong
I have heard numerous times... metatarsals (like shoulders) have a memory..don't take chances.. play it very safe
 
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Don't shove anything down in it that could get stuck, bad bad bad stuff. My mom user to work at an Orthopedic place that did casts/cast removal, and she told me some nasty stories.

Use the time to rest, and heal correctly like NJ said
 
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