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Do you weigh yourself at the same time everyday? I thought I heard once, that in order to get an accurate reading from day to day you need to do it at the same time.
Wow, lots of responses. I do not try and fast at all, it just so happens that is the way my schedule works. I really do not eat many carbs, outside of alcohol and cereal. Like I said lunch is usually leftovers from the night before. Last night my wife made salad with chicken breasts. The...
1 maybe 2 each night during the week, and some nights I don't drink at all, how sad!
Friday/Saturday it all depends on what is going on…
My wife does 95% of the grocery shopping(since she does 100% of the cooking) and she doesn't buy junk food. She goes to Whole Foods every Monday and gets...
Beer is my issue. I LOVE beer, all kinds of beer. I mean its not like I get hammered every night, but I do enjoy having an excellent random craft beer with dinner or whenever I actually get to sit down and relax at night. I know some/most people would judge, saying I drink too much. Well I...