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SideLion Report: Rob Sims will bulk up to help protect running backs
August 1, 2012
By Zac Snyder
Detroit Free Press Special Writer
It?s hard to know what to make of early reports from an NFL training camp. Just like baseball players checking in at spring training, everyone seems to be in the ?best shape" of his life. Practice starts and far more players are ?looking good? than disappointing in early workouts.
The true test won't come until the players line up against someone who isn't a teammate. But some Detroit Lions training camp tidbits could contain some good news for the team in 2012, one being the extra bulk that guard Rob Sims added in the off-season.
Sims plans to play this season around 316 or 317 pounds after playing last season at 301.
?I feel like I?m playing my best football right now,? Sims told the Free Press. ?I?ve still got a long way to go in this camp, but I feel like the experiment worked. So putting this weight on and doing it the right way I think is going to be beneficial to me and the team.?
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http://www.freep.com/article/201208...-Sims-will-bulk-up-help-protect-running-backs
Sims remains understated, reliable force on Lions O-line
By: Tom Leyden
Rob Sims doesn't make a lot of headlines, but he's been a rock at guard for the Lions since he joined the team in 2010.
In the midst of his fifth professional training camp, Sims still gets invigorated by the first day of contact.
"Always, I mean even since pee-wee," said Sims. "First day of hitting is a good day - good day to go out there and mix it up and see where you really are."
Sims, acquired from Seattle after the 2009 season, has solidified the guard position during his two seasons as a Lion. He's played in 33 straight games, including last year's playoff loss to New Orleans.
He's a well-established starter, a go-to guy in the locker room and an understated leader of the team.
At times, he has to keep the young guys in check, particularly when they get a little over-excited about the first practice with full pads on.
"Some of those guys, they get pumped up about doing it, but you just got to put them in their place, quick," said Sims.
The plan entering training camp is that the offensive line will remain intact for the third straight season, featuring Dominic Raiola at center, Sims and Stephen Peterman at guard and Jeff Backus and Gosder Cherilus at tackle.
Riley Reiff, this year's first-round draft choice, has been getting more time at tackle since Jeff Backus suffered a thumb injury during Saturday's practce. Corey Hilliard and Jason Fox have been alternating first team reps at left tackle with Backus sidelined.
"We've gotten a good start," said Sims. "That's all it is, just a start. We've still got some more work to do when we get to the games. Team-wise, we've picked up right where we left off last year in the OTAs so I know we're happy in the locker room and we hope coach is happy, too."
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Read more: http://www.wxyz.com/dpp/sports/foot...-reliable-force-on-lions-o-line#ixzz22IVOYwnU
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