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Game Thread Ohio State 56, Miami of Ohio 10 (Sept 01, 2012)

Howard took the brunt of that one. At least he set the guy up to be swarmed.
 
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182470sdc.jpg
 
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That bit about hydrating for days in advance, is that what they are teaching in the US?

Tim Noakes, renowned sports scientist, has researched hydration rigorously and the literature wouldn't support that. Drinking ahead is a real performance killer. Just Google "Tim Noakes and dehydration".

http://www.active.com/nutrition/Articles/The_new_rules_of_hydration.htm

[ame="http://www.amazon.com/Waterlogged-Serious-Problem-Overhydration-Endurance/dp/145042497X"]Amazon.com: Waterlogged: The Serious Problem of Overhydration in Endurance Sports (9781450424974): Timothy Noakes: Books[/ame]
 
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