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- Thread starter BB73
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The intensity and focus declined a lot after the defensive score. There's a quarter left to play and the Buckeyes need to get some good reps against these guys.
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I'm ok with struggles to a certain extent....it will keep this team from getting over-confident.
The game is well in hand - it's time to work on things for next week and for the Cal game.
The game is well in hand - it's time to work on things for next week and for the Cal game.
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That bit about hydrating for days in advance, is that what they are teaching in the US?
Tim Noakes, renowned sports scientist, has researched hydration rigorously and the literature wouldn't support that. Drinking ahead is a real performance killer. Just Google "Tim Noakes and dehydration".
http://www.active.com/nutrition/Articles/The_new_rules_of_hydration.htm
[ame="http://www.amazon.com/Waterlogged-Serious-Problem-Overhydration-Endurance/dp/145042497X"]Amazon.com: Waterlogged: The Serious Problem of Overhydration in Endurance Sports (9781450424974): Timothy Noakes: Books[/ame]
Tim Noakes, renowned sports scientist, has researched hydration rigorously and the literature wouldn't support that. Drinking ahead is a real performance killer. Just Google "Tim Noakes and dehydration".
http://www.active.com/nutrition/Articles/The_new_rules_of_hydration.htm
[ame="http://www.amazon.com/Waterlogged-Serious-Problem-Overhydration-Endurance/dp/145042497X"]Amazon.com: Waterlogged: The Serious Problem of Overhydration in Endurance Sports (9781450424974): Timothy Noakes: Books[/ame]
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