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In his best shape, Swisher expecting results
By Adam Berry / MLB.com | 03/14/12
DUNEDIN, Fla. -- Nick Swisher has made many changes since the end of last season.
The 31-year-old outfielder returned to the football-style workouts he used before the 2006 season. He improved his diet instead of "playing for the tie" between fitness and food like he'd always done. He started visiting a sports psychologist. He decided he wanted to be known as more than just a good clubhouse guy, too.
But the one change people are most curious about -- whether Swisher will be changing teams next offseason when he becomes a free agent -- is the one he's putting the least focus on.
Yankees managing general partner Hal Steinbrenner has publicly stated the team's desire to cut payroll down to the $189 million luxury tax threshold, which will likely mean cutting ties with potentially expensive players reaching free agency soon, including Curtis Granderson and Swisher. But Swisher, whose contract runs through the end of this season, isn't worried about next winter quite yet.
"To tell you the truth, I never even thought about it. I wouldn't even know how to think about it," said Swisher, who has never entered an arbitration season or contract year before in his eight-year career. "I know what type of player I am. I know the people that are supposedly 'comparables,' so I know where I stand. That's all I need to know. You're never going to hear me give years. You're never going to hear me give a number. That's not my style.
"I make great money. My wife makes great money. I've got a good life, man. I'm just excited to go out there and see what I'm capable of doing this year. At the end of the season this year, we'll all talk about it."
Swisher thinks he's capable of doing quite a bit in 2012. He made all those changes, because he wants to have a "monster breakout" year that will put him in a new class of players. He's had plenty of good seasons, but he believes he is ready to take a step beyond that.
Swisher certainly put in enough work. He trained with the Ohio State football team the offseason before he hit 35 homers with Oakland in 2006, and he went back to those power-oriented, fast-twitch workouts in Westlake, Calif. The energy in those sessions clicked with Swisher's personality -- and his inner desire to be a football player, he laughed -- and he enjoyed the way he was challenged there, saying he'd never worked out like that before.
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http://newyork.yankees.mlb.com/news...14&content_id=27270588&vkey=news_nyy&c_id=nyy
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