Moises Alou - whats your secret to playing at age 40...

[iambrutus]

Light Beer

PORT ST. LUCIE, Fla. -- Moises Alou doesn't credit any miracle diet or magic elixir for his ability to remain one of the game's most accomplished hitters at the age of 40. He doesn't scarf down egg whites by the dozens like Julio Franco. Or run beyond the brink of exhaustion like Orlando Hernandez.

His secret? Alou counts the calories on the side of a 12-ounce can.

"I drink light beer," he said.

 

[BB73]

I'm sure that light beer also produces urine that's easier on the hands.