I had been smoking for about 40 years, always said I would quit but didn't.
Two years ago January after my second stent job and trying to "taper off" I was down to about 4 cigs a day and then stopped so I could climb up at the shoe, after that game I restarted and then had that attack in Jan, and then during cardiac rehab I suffered my first attack from COPD, (Chronic Obstructive Pulmonary Disease) a terminal illness which lasts 2 days or 20 years, as long as it does.
That got my attention and I have not smoked since. I cannot walk fast, or upstairs, or exert myself very much before I am gasping like a fish out of water.
I know as a used to be smoker that it doesn't do any good to tell any of you that you should quit because I went thru that myself.
And I always say that there is no definitive proof that smoking causes any illness but I am here to tell you boys and girls that you DO NOT want what I have.