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Its actually not that hard. I would hazard a guess that most injuries are caused by too many reps and doing reps too fast.

Apparently all of them did this.

It was a planet fitness in Houston iirc... I don't know anything about their other policies.

Curls. Also a Facebook friend had his big box gym recently post a notice that dead lifting was no longer allowed.

This just in. Dan Dakich says Q is the key to Ohio states season...

So I have one center on my roster after my senior center graduates... he transfers for playing time and I can't even make one pitch to try to get him to stay. My 95 rated free safety not drafted. Admittedly he didn't have a big season but I though he would have landed in the draft.

Done. Shed is only one left.

Don't wory if we meet in a bowl game all of these problems will be fixed

I will try tomorrow

Mind. Blown.

Done. Texas am and Iowa left.

Can't believe I held on to Kasey Coker. Thank goodness... now I just need some offensive line help.

Done. Iowa and washington are left.

I saw you restarted twice. I was curious how Arizona was 0-10....

Texas am can go pound salt. Obviously cheating and taking all my recruits :(.

http://bgr.com/2013/01/24/playstation-4-specs-leak-303675/

I had to replay my game.. i finished my game and i got a message that said the Commish had made a change to the dynasty and I had to exit the dynasty. When I came back in it hadn't saved my game.

@markpantoni: Looks like I'm going to need a new cell phone plan starting August 1st

Nathan Williams :) .... In the later rounds of course.

I'm done. Dtc is left