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I was reading my childhood, then my son's childhood - so well written and how can you not just love this kid - i wish nothing but the greatest successes in life for him!
i've been doing OMAD for about 2 months now, it really just makes sense to me. I'm typically not really hungry until the afternoon/evening so it works well for me. I'll occasionally eat lunch because have a great bistro at work that makes some awesome salads/soups - the problem is if I eat...
so last summer we had the old broken concrete patio torn out, and a new larger paver patio installed. next we painted the bricks on the house to complement the pavers (half siding half brick), we then re did the flowerbeds with stones instead of mulch. This spring/summer the plan is to reside...
my son told me last night that he is swimming the 500 tomorrow night - he knows he can do the distance easily (they do a t30 workout at least once a week) - but he's dreading it because he's not a fan of distance